Prioritising Your Mental Wellbeing

Photo by Sincerely Media on Unsplash
Photo by Blake Wisz on Unsplash
Photo by Toa Heftiba on Unsplash
Photo by Arek Adeoye on Unsplash
ePhoto by Paul Hanaoka on Unsplash
  • Sticking to a routine. Going to bed and getting up at the same time every day. I go to bed about 10pm and get up around 6am.
  • Not taking my phone to bed with me. It stays in another room.
  • I have a natural light alarm clock which is much less of a jolt to wake up to.
Photo by Nathan Dumlao on Unsplash

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Connor Mccullough

Connor Mccullough

Product Manager | Photographer | Imposter Syndrome Expert (I think?) | Writer (Apparently)