Prioritising Your Mental Wellbeing

Photo by Sincerely Media on Unsplash
Photo by Blake Wisz on Unsplash
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Photo by Arek Adeoye on Unsplash
ePhoto by Paul Hanaoka on Unsplash
  • Sticking to a routine. Going to bed and getting up at the same time every day. I go to bed about 10pm and get up around 6am.
  • Not taking my phone to bed with me. It stays in another room.
  • I have a natural light alarm clock which is much less of a jolt to wake up to.
Photo by Nathan Dumlao on Unsplash



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Connor Mccullough

Connor Mccullough

Product Manager | Photographer | Imposter Syndrome Expert (I think?) | Writer (Apparently)